August 2, 2018 Health & Fitness

As we’ve seen in the article above we sweat so much more on summer holidays which means; drinking too much alcohol can lead to dehydration and reduces a good night sleep.
However we’re also realistic and know that holiday time is a brilliant time to catch up and be sociable. The good news is that there are now lots of alternatives to help you reduce the heavyweight summer alcohol impact… which you might want to check out this summer.

Try these:

Yellow Tip:

Low ABV Spirits are luckily the On Trend drink this summer – Have you tried any of these?

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